You are here: Home / Archive / 2017 / July / The Benefits of Yoga

The Benefits of Yoga

Learn why you should get out your mat!
When Jul 25, 2017
from 06:00 PM to 07:00 PM
Where Library Meeting Room
Contact Name
Contact Phone 515-967-4790
Add event to calendar vCal
iCal

Yoga

According to Yoga Journal, yoga has at least 38 health benefits including improved flexibility, increased muscle strength, improved balance, and it makes you happier!!